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Appreciating the things you have – does this recommendation annoy you sometimes?

Do you feel guilty about not being grateful for what you’ve got? Ease up upon yourself, this is pretty much logical!

AH say, if you can easily appreciate, appreciate. But if you can’t, don’t force it upon yourself (and don’t feel guilty), just go general :)

I remember that it was always a tough task for me, to look for pleasing things when I wasn’t in the mode, it was annoying to turn into the direction of even looking for a pleasing thing. And I didn’t understand why and either tried to force it (rarely), or just gave up on the idea, trying to feel better in some other ways.

But I didn’t understand, why it is so bad for me. And then AH in one of their recent LIVEs explained, that when we’re trying to become too specific (positively!) on a subject we’re on a low vibe about, then the opposite and of it is activated, since it’s our most active vibration, and we raise all the resistance on the topic. While if we go general in such a case, we don’t activate that low end, and then we can go to generally positive more and more until we diffuse the resistance enough that the pleasing things start to jump into our sight by themselves, and then appreciating them becomes easy. :)

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