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46. Praising you (our own Babemba)

Once I read about one tribe that had an interesting ritual:

In the Babemba tribe in Africa, when a person acts irresponsibly or unjustly, he/she is placed in the center of the village, alone and unfettered. All work ceases, and every man, woman and child in the village gathers in a large circle around the “accused” individual. Then each person in the tribe speaks to the accused, one at a time, about all the good things the person in the center of the circle has done in his lifetime. Every incident, every experience that can be recalled with any detail and accuracy is recounted. All his/her positive attributes, good deeds, strengths and kindnesses are recited carefully and at length. The tribal ceremony often lasts several days.

I remembered it today, and suddenly thought: no one prevents us from creating such a circle for ourselves, and we can do it all ourselves, and it can be empowering.

And we don’t have to wait until we behave “irresponsibly or unjustly,” we can stand in this circle any moment, including right now! :)

We can imagine a circle of all the people who knew/know us, loved/love us, our children, friends, parents,..

We are actually in a better position than those tribe participants because we can imagine any people who are an inspiration to us, whether they be in physical or non-physical.

And then hear what they say to us, how they praise us, – as much as we enjoy listening to it.

Feeling, how our Inner Being confirms every sentence said.

So, let’s do it? :)

Imagine the circle, and write down what every person says. Remember, all the positive stuff, and only the positive stuff!

You can state their name, if you wish – it’s optional, you can write there “Inner Being” as well.

Person 1:

says to you:
Person 2:

says to you:
Person 3:

says to you:
Person 4:

says to you:
Person 5:

says to you:
Person 6:

says to you:
Person 7:

says to you:
Person 8:

says to you:
Person 9:

says to you:
Person 10:

says to you:
Person 11:

says to you:
Person 12:

says to you:
Person 13:

says to you:
Person 14:

says to you:
Person 15:

says to you:
Person 16:

says to you:
Person 17:

says to you:
Person 18:

says to you:
Person 19:

says to you:
Person 20:

says to you:
Person 21:

says to you:
Person 22:

says to you:
Person 23:

says to you:
Person 24:

says to you:
Person 25:

says to you:
Person 26:

says to you:
Person 27:

says to you:
Person 28:

says to you:
Person 29:

says to you:
Person 30:

says to you:
Person 31:

says to you:
Person 32:

says to you:
Person 33:

says to you:
Person 34:

says to you:
Person 35:

says to you:
Person 36:

says to you:
Person 37:

says to you:
Person 38:

says to you:
Person 39:

says to you:
Person 40:

says to you:
Person 41:

says to you:
Person 42:

says to you:
Person 43:

says to you:
Person 44:

says to you:
Person 45:

says to you:
Person 46:

says to you:
Person 47:

says to you:
Person 48:

says to you:
Person 49:

says to you:
Person 50:

says to you:
Person 51:

says to you:
Person 52:

says to you:
Person 53:

says to you:
Person 54:

says to you:
Person 55:

says to you:
Person 56:

says to you:
Person 57:

says to you:
Person 58:

says to you:
Person 59:

says to you:
Person 60:

says to you:

An addition from Abraham:

“You’re free.
You’re powerful.
You’re good.
You’re love.
You have value.
You have purpose.
All is well.”


Now, if you’re feeling any better, celebrate it! :)
Give yourself credit for it.
Bask in this sweet relief, this renewed confidence, this easiness of being.
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