40. Appreciating the day

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After a popular idea of listing every evening 3 to 5 things that we liked during the day. Doesn’t have to happen in the evening. :)

Can be used with this inspiration or without.

I feel how the idea of these processes changes a bit for me: I add now processes that can be done most quickly, easily, they may not bring the biggest shift in our vibration, they just let us feel a bit better.

For me the idea also is to provide an alternative online, that would be ..raising, empowering, delightful, helpful: sometimes instead of thoughtless, frustrated roaming online, I can come here and align. Even a bit. I love these little reliefs.

Step 1

Step 2: the list

“Encourage the momentum that feels good.” ~ AH

Now, if you’re feeling any better, celebrate it! :)
Give yourself credit for it.
Bask in this sweet relief, this renewed confidence, this easiness of being.
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Olga, I want your take on it, too