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“A little imbalance is..

..oh good, a new reason to focus,
a new desire to be born,
a new standard to achieve vibrational alignment with,
a new reason to feel,
a new reason to feel movement,
a new reason to expect universal cooperation,
a new reason to watch for evidence to flow in” ~ AH

So true.. :) ♥

Depression creeping in.. being important??

I was just answering someone in some closed Facebook group. The question was about the depression creeping in, despite all the efforts to be happy.

My reply was:

1. Same Abe always actually says how important these down-moments are. I wrote it once in this post: A different view of life structure (how precisely perfect, yesterday I “accidentally” stumbled upon that post, and now the answer came to me from there! :) I mean, what I said there at the end – when we don’t remember of our vibrational nature, then it looks like we shouldn’t experience these low moments. But when we do remember, and also see these low moments as the beginnings of the new enrichment in your stream, then you will experience them differently.

Maybe even the very change of approach from “why I’m here again” to “it’s an important work for me” or “it’s an important work that creates something good for ME” – or something else, feeling better, – maybe that very change will already let you feel differently in those moments. Victor Frankel in the concentration camp spoke to his cellmates about that – that it’s about perspective, that they in the concentration camp could go through very tough times when thinking about it having some purpose.

2. I think what you might add, is a bridge. You go to distraction, but then your set-point in the stream, in which you were depressed, stays about the same, so you could do some exercises to move it. I could wholeheartedly recommend to you the exercise I invented for myself in the toughest times: I had to find then something that would be really effective. I wrote about it here: A twist on Focus Wheeling, that helps me A LOT! :)

I think I combined there the distraction (2nd column), the appreciation (2nd column), finding the feeling place of what’s in the Vortex (3rd column), rising the emotional scale (1st column), and much more. Up until now I’m still using this process as the most effective, in all my streams.

3. You might start using your situation in research purposes. :) I myself am built in such a way: for example, AH say that if we come to alignment before going to sleep, then we wake up in alignment (or at least, that’s what I heard in what they said). But it didn’t work for me this way, and there were times, when I was really disappointed about it. But then I looked at it that it’s my chance to learn to realign, to really learn to realign, and I started doing it. And in other situations, too: I started to look at this like, this is for the research purpose. Like, this is that “pressure cooker for my potential” I just mentioned in another blog post, – that it forces me, okay, but forces me to find feeling better. I’m already finishing my next book, “33 thoughts for feeling better,” because I many times find some (raising me to feel better) thoughts that can then be taken as a pattern and applied in other situations, my other streams.

As you surely see from my reply :) I’m really taking it very thoroughly – and I don’t see how it could be different, it wasn’t in the purpose to be thorough, it was in the purpose to just feel better in the moments when it didn’t feel so.

4. Louise Hay once said, that to her it looks like, some people came here like to a kindergarten, and some others to make a Master Degree. It relaxed me a little. :) Maybe you could take it so, as well: that you came here to do a Master Degree, and what you’re doing is important, and the way you “built”, the way your life is built, is exactly as it should be for it, and for your most exciting journey, for your real satisfaction.

5. Yesterday I was thinking, when doing some 3-column-process on money, that I’m finding some real fundamentals, something I can really build upon. Like, all the false beliefs of how life is built, are falling down and failing me, in order for me not to rely on them, and they make me focus on something that truly works, that is true, that is the most effective. That is precisely working together in harmony: the happiness, the ease and the abundance.

No matter what you think, in short :), I think what you’re doing is important :) and will bring great joy to you. And I will hold this view-point for you, as this feels the best for me. :)

by the way about YouTube videos – when I’m really down, they don’t help me too much, either, – like AH say, they’re annoying at that stage :) but when I’m applying some efforts in raising my vibration myself – during finding even ONE thought, feeling better, and focusing on it, and milking from it all the relief I can feel there, – then the video that come to me, are suddenly helping, and answering to me directly on my situation, and helping me rise further. I don’t know if I learned it on my way or I felt it from the beginning, but I’m trying not to find help outside of me, when I’m down – I’m trying to first just find one thought that feels better, – and then I can continue, or the outer help comes.

and by the way – when I’m really down, the relieving thoughts give the really great feeling of relief. So when AH say, when being down – just hold on, it will be over soon, – I’m saying to myself: but why? there’s so much joy that is felt in the reliefs I’m getting at that stage! So when I’m really down, I’m calling the exercises “extracting joy from the stream” :)

I even have my saying for it (I wrote it and put it on my fridge):

“this situation

put something into the (my) Vortex

and I can get it

when I connect to it

now, what my Vortex is famous for?”

I write the parts in such a way on separate lines in order to focus on each line and really feel it. It is an exercise for me, too. :)

Frankly, when thinking about it, I myself feel like I’m tired from all the time falling down and getting myself from there up. And when I’m asking myself, would I like to just be happy instead of all this work? I immediately answer “Yes”.

but then I’m remembering the moments of the relief during the exercises (of finding a better feeling thought, I just prefer to do it in writing and not just verbally or thinking, as it helps me to really focus well, so I’m calling it an exercise), and then I remember how great it feels, the newly found alignment, and knowing that I did it consciously, so it is in my power, and it feels great.

and actually it is my life, forcing me “down” all the time, forces me to practice all the time in raising my vibration.

so I think it helps me to find the real thing I can rely upon, and also when I look at other people, who live apparently more easily and are happy more “by default” – when something happens to them and they “fall”, they try to rely on physical things, physical solutions, and I see how hard it is for them then to find a solution as they really didn’t practice it too much.

but besides.. what IS the “falling down”? it is the expanding of what’s available to us. It is the expanding of what our Inner Being holds for us, and is it a good thing? obviously, it is. so we can just realign and get what’s newly made available to us.

and if to look at life this way – that life is built in such a way, that expansion is inevitable and actually beneficial, then what is better: steadily, in a still way, being happy, or raising (and KNOWING to raise) to new heights?

“Pressure cooker of potential”

I love it! Such a beautiful image, perfect words to express what I felt.

The whole quote is:

“How lucky we are to experience the conundrums of life! Human paradox is the pressure cooker of potential that forces us to go within and find a whole world of solutions to the seemingly unsolvable enigmas in life.” ~ Lauren C. Gorgo (via 2009 energy update)

Progress makes us happy?

I just heard it from Tony Robbins, and earlier read it at Tony Hseih’s book about Zappos [amazon_link id=”B007GATVYI” target=”_blank” ]Delivering Happiness[/amazon_link]. I felt it myself, too.

And I just wondered: why does progress make us happy?

Is it just a permission slip to help us easier believe that what we want in that stream, is more possible?

Or was the progress itself made possible by achieving some alignment in that stream, and then this feeling of re-alignment made us feel better, and we thought it was the progress that felt better?

Maybe it should start with the question “What is progress?”..

What do you think?

“It takes guts to believe”

“It takes guts to put yourself on the line.
It takes guts to say “I’m gonna make this work.”
It takes guts to say “I’m gonna believe, knowing I can be disappointed and devastated.”
You know what? “Disappointed” is a good emotion if you know how to use it.” ~ Tony Robbins

I love also what he says about being a leader when .. doing anything. :)


(“Anthony Robbins – Who Do You Think You Are?”: video)

An answer :)

“All is well with you. There is not something that you should be doing that you are not doing. You don’t have any ground to make up for. You have not been lying around not doing your work. You are in the perfect place. And we see this as a sort of turning point where the majority of that which you will attract from this point forward will be more in harmony with your wanting.” ~ AH

Aligning

Part of my becoming book, “Programming, new style.”

What helps me:

1. if there is a question, there is a solution. For this exact question there is a solution that matches exactly the details of this question.
If there is a bad feeling, there is a good feeling – when I focus on the solution that Source already gave.

2. if there is any feeling regarding this subject, it means there is a stream, which will manifest as a perfect solution when I align.

3. what am I depriving myself of now? – of the feeling of looking at feeling good, perfectly beautiful, perfectly satisfying solution that fits exactly every detail of the question. That thrills me, excites me, fills me with deep satisfaction and amazement.

4. how would I do it, if I were willing to let it be easy?

5. how would I do it, if I were willing to let it be fun?

The goal is not what you think it is..

‎”The goal is not what you think it is.
It’s the *emotional way you think you will feel* in the achievement of it.” ~ AH

Then the next step comes: I want to feel that way now. Why? Because I want to. Because I’m worthy. Because I see it as a part of my feeling good now. Why should this feeling be dependent of the circumstances? I want to feel that way, and I will. Now.

Someone once said: “Run to your goal. If you can’t run there, walk there. If you can’t walk there, crawl there. If you can’t even crawl there, lie down in the direction of it.”

Same way, if I can’t feel that way now, I will at least lie down in the direction of it. :)

I will find just one thought of relief.. Just one. I’m going to bask in it. In the freedom it gives me. In the space I feel. In the empowerment that fills me. In this moment wrapping itself around me. In the ecstasy of this moment.

A rampage of allowing I did now, to find a relief on a stream

(created back then in 2012, remembered now)

general: my stream is calling me.
and this is *my* stream
*I’m* tuning between the emotions there
roaming
I love it that it is good things coming to me
I love it that it *is* there for me
I love it that I can tune in to *this*
it is a nice thing to be in
I love it
it is nice to know that this is what my life is bringing to me
I feel cared for and loved
I feel appreciative to the Creation and creation
I feel loved & loving
I feel like relaxing into it, taking pleasure from it, in it
I feel blessed
we all are
maybe at the times of disconnection that’s what I could hold on to, find a relief in
I feel relief and appreciation
it’s a warm feeling
nice
I love pondering
it feels good here being in the moment, feeling
I think I could use this playing with thoughts a little more, it is interesting and relieving and useful and pleasant
I love it that I’m so skillful with the thoughts
I love it that Abraham brought to me this information
I love it that I attracted this information, these thoughts
maybe for us it is not finished yet, either
I feel hopeful
it feels soothed, relieved, I feel more harmony inside
I like how it feels to me
I’m proud of myself, I’m a master :)
good to be a master
very freeing
I love this feeling of freedom, which is very real, absolutely real and is mine
life is nice :)
it’s not ALL that bad, after all
it’s better than I thought, and I know I tuned in to it now
feels good to be tuning in, and being in this feeling
I’m wonderful
I love the choices I have
I love that this is *my* vibration
I live it that there is something I can do to make myself feel better
to allow in the feeling better
it’s nice to bask
life has a nice structure
I feel exhilarated about the horizons I have
I love it that they are there for me, waiting for me, holding it firmly for me, forcing it into my environment
I love it that I have a choice to give in to it
to give in to Well-Being
I think it is pretty nice with me
letting me do it with some choice
and I love it, that our visions of what is good for me, match
it’s a relief to know it
maybe life is not as bad, after all
I feel better
I love it that *I* did it
I love myself
and respect myself
how good it is, that I have myself
to speak with, to create with, to ponder
I do have a good company :)
and with the others – maybe it will get better
maybe not all is lost
maybe nothing lost
maybe I’m loved and all is well
I’m willing to see it, to give it a try
I’m willing to be wonderful
wonder-full
curious
it’s nice to feel curious
“maybe life *is* bringing to me something wonderful?”
at least it could be
there *are* things I can be or do or have
I think this way I *can* be happy
I love it that I have this option
all this playing is fun and interesting
maybe I am a little grateful to my life, that it nudges me to it
it’s an interesting way to live
maybe I *could* be a little bit easier about the “immediate results” of it, the physical results
the process is interesting
I’m finding new interest
it is nice
life seems to be more than I thought of it before
I’m glad it is opened to me
I’m more eager now to live this life
it calls me
I feel tingling
life is good
there *are* good things in life
in *my* life
I feel kind of appreciative
maybe I could feel easier on that, too
it is really useful to have this skill
I’m living my life, and it’s good
I feel hopeful: maybe in this stream it can open to me, too
I love that it is a stream
streams are nice :)
streams are good
I think, I can (and want to) continue with my life
let’s see what it brings ♥

“Bringing your own fire to the party” + patience

February Energy Forecast

or should I better call it in-cast :) it is as amazing as ever, making powerful sense of what feels like going on. I am pretty amazing in manifesting these things in my life. :)