Would you like to feel better faster?

Then this is for you :)

When you subscribe to the newsletter, you’ll get 2 free chapters of the “Allow Money” book and a series of emails, that will walk you through lovely self-coaching tools, with which you can always feel better faster and in a pleasant way!

Thank you!

  You will be very valued as my subscriber. Loved. Given gifts. Pampered. Welcome. :)

Beautiful one, on looking for a partner


(“Searching for a Life Partner ~ Mooji”: video)

“Use your time to really have some undisturbed time to focus on your own self, be secure in yourself. So that when the time comes, when life brings you one who is suited to you – This is the gift in fact! You don’t have to go searching! – someone will come, unexpectedly. But you will recognize somehow inside.. And then you will bring into this your fullness. What a beautiful thing!”

“So you don’t have to waste any time, kissing frogs” :)


(“Relationship – The natural flow”: video)

I love his philosophy, and it so replies to my thoughts these days :)

:) Advice from Abraham on Elationship :)

“If someone looks deep into your eyes and says ‘You fulfill me,’ run fast.

If someone says to you ‘I cannot live without you,’ run like the wind.

If someone says to you ‘Before you I was nothing,’ go running and screaming into the woods.

If someone says to you ‘I like you pretty good, let’s see how it goes,’ say ‘Alright :)’

If someone says ‘I’m having a really wonderful day, and you keep coming into my mind,’ then say ‘Hmm.. we might be meant to be together’.” ~ AH

Metta :)

Do you know this word? I just became familiar with it. And this is what I found:

What metta is

  • Metta is an attitude of recognizing that all sentient beings (that is, all beings that are capable of feeling), can feel good or feel bad, and that all, given the choice, will choose the former over the latter.
  • Metta is a recognition of the most basic solidarity that we have with others, this sharing of a common aspiration to find fulfillment and escape suffering.
  • Metta is empathy. It’s the willingness to see the world from another’s point of view: to walk a mile in another person’s shoes.
  • Metta is the desire that all sentient beings be well, or at least the ones we’re currently thinking about or in contact with. It’s wishing others well.
  • Metta is friendliness, consideration, kindness, generosity.
  • Metta is an attitude rather than just a feeling. It’s an attitude of friendliness.
  • Metta is the basis for compassion. When our Metta meets another’s suffering, then our Metta transforms into compassion.
  • Metta is the basis for shared joy. When our Metta meets with another’s happiness or good fortune, then it transmutes into an empathetic joyfulness.
  • Metta is boundless. We can feel Metta for any sentient being, regardless of gender, race, or nationality.
  • Metta is the most fulfilling emotional state that we can know. It’s the fulfillment of the emotional development of every being.
  • It’s our inherent potential. To wish another well is to wish that they be in a state of experiencing Metta.
  • Metta is the answer to almost every problem the world faces today. Money won’t do it. Technology won’t do it. Metta will.
  • Reposted from Wildmind Buddhist Meditation

    Surprisingly, an immediately awakening question

    “What is your favorite color?”

    I just heard it in this video:


    (“Bashar – About other people”: video)

    and realized, that it’s good for me to ask myself this question maybe several times a day – it brings me inside, to myself, to my desires, to my center. Simple question and suddenly so effective :)

    In this video above, Bashar could even not ask this question – he could give an example with any color. But then I realized, that asking her this question, he did do something with the energy, tipped the balance to a more aligned state. Got access to a more aligned state.

    I remember, Bashar said once, that our favorite color at the time is related to our Signature vibration, and so it’s good to immerse ourselves in the color we feel at a moment as our preferred color. Now it all comes together.

    Good to know :)

    “It’s time for you to start practicing that feeling

    of how blessed you are.” ~ AH


    (“Abraham-Hicks – The Unconditional Emotion”: video)


    (“Abraham Hicks ~ Nothing Is Worth Any Struggle”: video)


    (“Abraham Hicks 2014 ペ Embrace the wholeness of who you are”: video)

    Very much Abraham style :)

    “It’s a bottomless pit”


    (“Samurai’s meditation”: video)

    You’ve been being heard

    “THIS MOMENT, FRIEND, THIS MOMENT

    This is for anyone who is going through a crisis, big or small.

    Friend, I know that sometimes it feels like everything’s falling apart, and even the most beautiful spiritual words sound like bullshit, meaningless, flowery, new-age drivel. We lose everything we thought defined us, or made us happy, everything that seemed to matter to us, and it feels like we will never recover. We are left in total despair, disappointment, disillusionment. It seems like ‘the end’, with no hope of recovery.

    Yet in life, there are no true endings, only transformations, new beginnings emerging from rubble. Old dreams dying, the false falling away, which can be excruciatingly painful, of course, of course! Destruction, breakdowns, disruptions, shocks and losses, often feel like enemies, but always contain seeds of the new, and sometimes it just takes time to recover. This devastation you are going through, this crucifixion of dreams you feel, is an opportunity to let go of EVERY SINGLE IDEA you’ve ever had of how your life was “supposed to be”, all those cherished dreams that were simply false, yet beautiful and useful at the same time.

    The invitation today is to be present to your life, to wake up to it, to turn towards this immediacy, to dignify what is actually happening where you are. If there is loneliness visiting you here and now, do not turn away. If there is fear, do not push it away or try to escape. If there is frustration, anxiety, or just a quiet sense of hopelessness moving in you, do not reject these energies. They just want to be felt, now. They are not wrong. They are your lost children, orphans of awakening, and just want to move and be felt. Sometimes life brings us to our knees so that we will FEEL everything we’ve been running away from all our lives. And yes, the ‘meeting’ may hurt. But perhaps feeling the hurt is the beginning of healing, not the ending of it.

    And watch the mind. How it constantly spins, rewinds and fast-forwards, constantly leaves the present scene of your life, here and now. Thought is constantly running away from the present moment. It goes into memory – of how good things were before, of how wonderful your life used to be. And it longs to return there. And it feels unable to. And despair results. Regret. Longing. Homesickness. And it fast-forwards into the future, imagining all kinds of future scenarios, many dark and scary. It takes you into regions way beyond your control. And both movements into past and future disconnect you from where you are NOW, which is all there is. They take you away from your only point of power – this moment.

    But this moment is all there is. This breath. These sensations. Present sounds, smells. Present beating of the heart, the feeling of your butt on the chair. A little bird singing on the tree outside. The buzz of the television over there. A feeling of contraction in the chest, tenderness in the throat. This is a call to radical, radical simplicity. To honouring the not-knowing. To admitting humility in the face of life. Without the story of past and future, can you really know that your life has ‘gone wrong’? For that is the belief at the core of everything, isn’t it? That your life has ‘gone wrong’. That the ‘me’ has failed somehow. That the universe is cruel and somehow against you. It’s an intelligent conclusion to make, yes. I won’t judge you for it. But perhaps it’s not the truth. Perhaps the mind doesn’t know.

    My friend, your disillusionment, your inability to believe all those spiritual teachings now, including my own, is not a mistake – it is pure intelligence at work! Your disillusionment is part of waking up, not the end of waking up! This is all an invitation to a deeper awakening than you ever thought possible. You are being forced to question everything – everything – including all those cherished spiritual teachings that once held so much value. You are being called to find your own authority, to let go of all those bullshit ideas about what ‘a good life’ means. You are being invited to let go of everything second-hand, everything old, everything received – from parents, teachers, gurus – everything in memory, and be present to life, raw and naked.

    Sometimes we have to lose everything to remember our total humility, to remember that we are not in control, and that each moment is full of wonder and thrilling uncertainty. You are on a path of devastation now – it was exactly what Jesus was teaching. This is not the end for you – it is the beginning of a new and different life, a new way of moving in the world, however hard that is to see. It is a time of renewal, of slowing-down, of discovering the abundance contained within the nothingness. A time to be kinder to yourself. There is so much potential for you, friend, even if you cannot believe that.

    There have been many times in my own life when I felt unable to go on, unable to stand. I felt that I had lost everything, that nothing was possible, that the void was the only life. But I just didn’t know what the universe had in store.

    Even though you feel lonely and abandoned, frightened and angry, friend, know that many others are walking with you, and many others understand. You will write your own book of transformation one day.

    This moment, friend. THIS moment.”

    – Jeff Foster

    Beautiful video to beautiful words with beautiful music

    I seem to attract those easily lately :)


    (“Abraham-Hicks ~ Rampage of Ease and Flow (with Music)”: video)

    Amazing – TED talk on Music and Passion