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You will be very valued as my subscriber. Loved. Given gifts. Pampered. Welcome. :)
I did it this morning, and my day goes differently! All kinds of memories indeed are coming from the far past, that I can feel good about right now, that I have seemingly long forgot about :)
Now, what’s interesting: he doesn’t make them to jump immediately to the HFD feelings, he starts with the general – physical sensations, of the heart, which doesn’t have too much negative attachment usually, I guess. Then to gratitude, and then he starts with all the memories of higher vibrations. Great process.
Really, building an emotional grid – a vibrational atmosphere. :)
(“Tony Robbins’ Emotional Flood Exercise – Oprah’s Lifeclass”: video)