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No chains and no doors

Found some time ago, and still love relaxing with it every time I reread it:

“Do realize, that the greatest obstacle to the discovery of peace, harmony, yes – even the great awakening in your life – indeed it is the last obstacle – is the belief that there is an obstacle.
There are no chains. There are no doors.
There is no path. There is no process.
There is nothing you must find. There is nothing you must learn.
There is nothing you must change. There is nothing you must be.
There is nothing you must do. There is nothing you must have.”

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“To define is to confine,

yet, you’re vast and limitless.” ~ Mooji

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I agree to it :)

from Daniel Scranton

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Coming Home

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I found a new way to go from what is to what I want

It was kind of a challenge for me, my coach drew my attention to this: I’m trying not to invalidate what-is, but then I don’t ask myself, how I want it to be, thus not opening this door to how it can be.

It’s like, when I was asking myself, what I want it to be, I was feeling like betraying the now, finding fault in it. And I didn’t want this feeling (either of it) to be there. I wanted to “be happy with what is and eager for more”, in somehow harmonious way.

And now I think I found a beautiful bridge: I’m asking on what is “How did it update my preferences?”

Then it feels like improvement, and there is in it ‘thank you’ to what is, and I can enjoy what-is, together with the feeling of this growing alignment and happiness into the future. Of this wonderful unfolding and happy flowing forward, being appreciative in the now.

I feel that there is more to it, and this is also a good feeling: that I can go and be with it more, and its beautiful nature will be unfolding to me as I work pleasure with it.

Happy day :)

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“Ultimately we know deeply that the other side of every fear is

freedom.” ~ Marilyn Ferguson

Interesting, especially comparing it with what Rikka Zimmerman said: that fear is the sensation of leaving a vibrational box. I love it.

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Just choose

I came to see 9 principles Bashar mentions, the 9 unlimited powers we hold. They are:

1. Perceive
2. Choose
3. Act
4. Experience
5. Reflect
6. Learn
7. Grow
8. Transcend
9. Forget (the outdated, so that we could move forward)

Many things impressed me in this, but especially that immediately after “Perceive” there’s “Choose”: we see something? We immediately discern, if that’s what we prefer, and immediately choose, which vibration we now step into.

No going into “why I deserved this”, no doubting, if we deserve better, no “why I attracted this in the first place”, no arguing with the circumstances – just choosing, which vibration we prefer now, based on perceiving this experience and observing our feelings, and stepping into this vibration, now.

Sounds similar to what AH said, to immediately discern and “give our undivided attention” to the vibration we prefer.

I am choosing it now.

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Hallelujah, indeed!

Just, wow! Listen in your headphones, to get the full beauty, and the hug of this performance.

And did you see, how they implemented percussion?

Just, wow :)


(“Hallelujah ~ Pentatonix”: video)

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“Mindfulness is simply being aware of what is happening right now without wishing it were different;

enjoying the pleasant without holding on when it changes; being with the unpleasant without fearing it will always be this way.”
~ James Baraz

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Amazingly opening speech by Brené Brown

So much more than just what the title says, both of my post and of the video.

She speaks so down to Earth, knowing from inside all how it goes, addressing the most vulnerable places, offering solutions that feel good and satisfy and allow to go forward with loving, open heart.

Thank you, the world, for bringing it to me :)


(“Brené Brown: Why Your Critics Aren’t The Ones Who Count”: video)

Love it

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